{"version":"https://jsonfeed.org/version/1","title":"Danielle Nicole Coaching, LLC","home_page_url":"https://rootedrefinedandrestored.com","description":"Danielle Nicole Coaching, LLC","author":{"name":"Danielle Nicole Coaching, LLC"},"items":[{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/am-i-being-selfish-by-asking-for-my-spouse-for","html_content":"

HELLO!!!

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/am-i-being-selfish-by-asking-for-my-spouse-for","title":"Am I Being Selfish by Asking for My Spouse For...","summary":"HELLO!!!","date_modified":"2026-07-20T11:37:26Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/healing-hearts-understanding-forgiveness-after-betrayal","html_content":"

Healing Hearts: Understanding Forgiveness After Betrayal

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/healing-hearts-understanding-forgiveness-after-betrayal","title":"Healing Hearts: Understanding Forgiveness After Betrayal","summary":"Healing Hearts: Understanding Forgiveness After Betrayal","date_modified":"2026-06-08T21:06:14Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/is-he-really-in-recovery-a-practical-guide-to-validate-concerns","html_content":"

Is He Really in Recovery? A Guide to Knowing What You’re Actually Looking At

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/is-he-really-in-recovery-a-practical-guide-to-validate-concerns","title":"Is He Really in Recovery? A Practical Guide to Validate Concerns ","summary":"Is He Really in Recovery? A Guide to Knowing What You’re Actually Looking At","date_modified":"2026-05-25T21:13:20Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/why-acting-quickly-with-qualified-help-is-essential-to-recovery","html_content":"

Hello!

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/why-acting-quickly-with-qualified-help-is-essential-to-recovery","title":"Why Acting Quickly & With Qualified Help is Essential to Recovery","summary":"Hello!","date_modified":"2026-05-11T17:21:39Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/am-i-asking-for-too-much-in-my-marriage","html_content":"

The Danger of a Lukewarm Marriage: When Intimacy Becomes Optional

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/am-i-asking-for-too-much-in-my-marriage","title":"Am I asking too much in my marriage?","summary":"The Danger of a Lukewarm Marriage: When Intimacy Becomes Optional","date_modified":"2026-04-28T01:35:08Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/what-is-a-faster-scale-free-downloadable","html_content":"

Hello! Welcome back to the Blog! It's Monday....

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/what-is-a-faster-scale-free-downloadable","title":"What is a FASTER Scale (Free Downloadable!) ","summary":"Hello! Welcome back to the Blog! It's Monday....","date_modified":"2026-04-14T00:52:13Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/this-is-war-fighting-the-spiritual-part-of-the-battle","html_content":"

Welcome back to the blog!

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/this-is-war-fighting-the-spiritual-part-of-the-battle","title":"This is War: Fighting the Spiritual Part of the Battle ","summary":"Welcome back to the blog!","date_modified":"2026-04-06T18:56:12Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/beyond-denial-part-2-battling-defense-mechanisms-in-recovery","html_content":"

Welcome back to the Blog- as we are in Holy Week this week, I pray that your hearts are stirred for what God wants to say and do through your heart...after all, He did not die for nothing! It was for your freedom, so if ...

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/beyond-denial-part-2-battling-defense-mechanisms-in-recovery","title":"Beyond Denial (Part 2) Battling Defense Mechanisms in Recovery ","summary":"Welcome back to the Blog- as we are in Holy Week this week, I pray that your hearts are stirred for what God wants to say and do through your heart...after all, He did not die for nothing! It was for your freedom, so if ...","date_modified":"2026-03-31T04:13:14Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/defense-mechanisms-in-recovery-part-1","html_content":"

Welcome & Introduction

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/defense-mechanisms-in-recovery-part-1","title":"Defense Mechanisms in Recovery (PART 1) ","summary":"Welcome & Introduction","date_modified":"2026-03-24T02:48:58Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/vow-renewal-cruise","html_content":"

Hello and Happy Monday!

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/vow-renewal-cruise","title":"Vow Renewal Cruise","summary":"Hello and Happy Monday!","date_modified":"2026-03-16T17:03:58Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/safety-after-betrayal-trauma-series---part-3","html_content":"

Safety After Betrayal Trauma Series – Part 3: Communicating Your Safety Needs

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/safety-after-betrayal-trauma-series---part-3","title":"Safety After Betrayal Trauma Series - Part 3","summary":"Safety After Betrayal Trauma Series – Part 3: Communicating Your Safety Needs","date_modified":"2026-03-09T13:33:51Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/safety-after-betrayal-trauma-part-2-building-felt-safety","html_content":"

Danielle Lew, Jesus-lover, Wife, Mom, MSW, Certified Professional Coach, Trauma Therapist, & CCPS-APSATS

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/safety-after-betrayal-trauma-part-2-building-felt-safety","title":"Safety After Betrayal Trauma Part 2: Building Felt Safety..","summary":"Danielle Lew, Jesus-lover, Wife, Mom, MSW, Certified Professional Coach, Trauma Therapist, & CCPS-APSATS","date_modified":"2026-03-02T14:00:00Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/safety-after-betrayal-trauma-part-1-what-safety-really-means","html_content":"

3 Part Series. Danielle Lew, Jesus-Lover, Wife, Mom, Certified Professional Coach, & Trauma Therapist

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/safety-after-betrayal-trauma-part-1-what-safety-really-means","title":"Safety After Betrayal Trauma Part 1: What Safety Really Means","summary":" 3 Part Series. Danielle Lew, Jesus-Lover, Wife, Mom, Certified Professional Coach, & Trauma Therapist ","date_modified":"2026-02-23T20:28:44Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/how-acute-trauma-and-addiction-are-surprisingly-similar-part-2","html_content":"

How Acute Trauma and Addiction Are Surprisingly Similar: A Personal Discovery That Changed My Understanding of Both PART 2

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/how-acute-trauma-and-addiction-are-surprisingly-similar-part-2","title":"How Acute Trauma and Addiction Are Surprisingly Similar (PART 2)","summary":"How Acute Trauma and Addiction Are Surprisingly Similar: A Personal Discovery That Changed My Understanding of Both PART 2","date_modified":"2026-02-17T03:53:51Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/trauma-addiction-it-has-nothing-to-do-with-love-part-1","html_content":"

How Acute Trauma and Addiction Are Surprisingly Similar

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/trauma-addiction-it-has-nothing-to-do-with-love-part-1","title":"Trauma & Addiction: It Has Nothing to Do with Love. (Part 1) ","summary":"How Acute Trauma and Addiction Are Surprisingly Similar","date_modified":"2026-02-09T06:41:19Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/why-did-i-dani-stay-so-long-my-story-of-factors-i-was-weighing","html_content":"

The question no one asks out loud—but almost every betrayed woman wrestles with in silence...Should I stay? Should I go? How long should I wait?

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/why-did-i-dani-stay-so-long-my-story-of-factors-i-was-weighing","title":"Should I leave my marriage: My Story of Deciding to Stay or Leave","summary":"The question no one asks out loud—but almost every betrayed woman wrestles with in silence...Should I stay? Should I go? How long should I wait? ","date_modified":"2026-02-03T01:58:29Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/dont-let-him-have-all-the-victory-your-breakthroughs-are-waiting","html_content":"

Welcome back to the blog and happy Monday!

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/dont-let-him-have-all-the-victory-your-breakthroughs-are-waiting","title":"Don't Let Him Have All the Victory In Your Betrayal Recovery ","summary":"Welcome back to the blog and happy Monday! ","date_modified":"2026-01-26T19:16:04Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/is-it-his-recovery-holding-you-back-or-something-else","html_content":"

Exploring the fear beneath the fury when your partner is changing but you can't seem to soften

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/is-it-his-recovery-holding-you-back-or-something-else","title":"Is It His Recovery Holding You Back Or Something Else?","summary":" Exploring the fear beneath the fury when your partner is changing but you can't seem to soften","date_modified":"2026-01-19T12:00:00Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/why-i-ran-a-full-marathon-untrained-and-what-it-taught-me","html_content":"

Welcome to the Blog! Happy Monday! I do not know about you, but I am SO ready for Spring! I have appreciated the semi-hibernation that winter allows, but I am starting to get antsy!

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/why-i-ran-a-full-marathon-untrained-and-what-it-taught-me","title":"Why I Ran a Full Marathon Untrained: And What it Taught Me","summary":"Welcome to the Blog! Happy Monday! I do not know about you, but I am SO ready for Spring! I have appreciated the semi-hibernation that winter allows, but I am starting to get antsy!","date_modified":"2026-01-12T21:11:57Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/when-crisis-becomes-the-doorway-to-freedom-a-personal-story","html_content":"

(From my personal social media page- I wanted to share with you!)

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/when-crisis-becomes-the-doorway-to-freedom-a-personal-story","title":"When Crisis Becomes the Doorway to Freedom: A personal story!","summary":"(From my personal social media page- I wanted to share with you!) ","date_modified":"2026-01-10T04:58:34Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/let-them-unless","html_content":"

When the Mel Robbins' Let Them Theory Doesn't Apply..

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/let-them-unless","title":"\"Let Them\"... Unless","summary":"When the Mel Robbins' Let Them Theory Doesn't Apply..","date_modified":"2026-01-06T18:00:40Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/triggers-in-public-navigating-hypervigilance","html_content":"

You're at the grocery store, and you see a man shopping with his wife and kids. The thought hits before you can stop it: Does he look at porn? Does she know?

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/triggers-in-public-navigating-hypervigilance","title":"Triggers in Public: Navigating Hypervigilance ","summary":"You're at the grocery store, and you see a man shopping with his wife and kids. The thought hits before you can stop it: Does he look at porn? Does she know?","date_modified":"2025-12-30T03:19:34Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/when-betrayal-becomes-your-teacher-how-%E2%80%9Cthe-obstacle-is-the-way%E2%80%9D","html_content":"

Ok, if we’ve not met, I’m Dani and I am a Certified Professional Coach, I’ve been in the helping profession since I was 21, and I’m certified by APSATS (Association of Partners of Sex Addicts and Trauma Specialists). I a...

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/when-betrayal-becomes-your-teacher-how-%E2%80%9Cthe-obstacle-is-the-way%E2%80%9D","title":"When Betrayal Can Lead to Breakthroughs ","summary":"Ok, if we’ve not met, I’m Dani and I am a Certified Professional Coach, I’ve been in the helping profession since I was 21, and I’m certified by APSATS (Association of Partners of Sex Addicts and Trauma Specialists). I a...","date_modified":"2025-12-23T01:32:07Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/%E2%80%9Cwhere-was-god%E2%80%9D-struggling-with-faith-after-intimate-betrayal","html_content":"

I see you. I know your pain, far too well.

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/%E2%80%9Cwhere-was-god%E2%80%9D-struggling-with-faith-after-intimate-betrayal","title":"“Where was God”: Struggling with Faith After Intimate Betrayal ","summary":"I see you. I know your pain, far too well. ","date_modified":"2025-12-16T00:23:31Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/got-anger-addressing-anger-after-intimate-betrayal","html_content":"

Brrrr… it is cold here in Pennsylvania this week! Christmas is only a few short weeks away. Wild.

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/got-anger-addressing-anger-after-intimate-betrayal","title":"Got Anger? Addressing Anger After Intimate Betrayal ","summary":"Brrrr… it is cold here in Pennsylvania this week! Christmas is only a few short weeks away. Wild.","date_modified":"2025-12-09T04:29:25Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/hhow-to-recover-from-betrayal-essentials-for-growth","html_content":"

When betrayal shatters your world, recovery can feel overwhelming. I mean, EVERYTHING feels overwhelming!

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/hhow-to-recover-from-betrayal-essentials-for-growth","title":"H.H.O.W. to Recover from Betrayal: Essentials for Growth ","summary":"When betrayal shatters your world, recovery can feel overwhelming. I mean, EVERYTHING feels overwhelming!","date_modified":"2025-12-01T20:25:19Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/a-guide-for-giving-a-meaningful-apology-after-betrayal","html_content":"

The Five Languages of Apology

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/a-guide-for-giving-a-meaningful-apology-after-betrayal","title":"A Guide for Giving a Meaningful Apology After Betrayal ","summary":"The Five Languages of Apology","date_modified":"2025-11-24T22:52:04Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/why-nervous-system-regulation-is-essential-after-betrayal","html_content":"

When Your Body Won't Forget What Your Mind Wants to Move Past

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/why-nervous-system-regulation-is-essential-after-betrayal","title":"Why Nervous System Regulation is Essential After Betrayal ","summary":"When Your Body Won't Forget What Your Mind Wants to Move Past","date_modified":"2025-11-17T20:19:39Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/the-perfectionism-trap-when-good-enough-is-never-enough","html_content":"

Ughh, Perfectionism. That is NOT something that I ever saw coming, as something that I dealt with!

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/the-perfectionism-trap-when-good-enough-is-never-enough","title":"The Perfectionism Trap: When \"Good Enough\" Is Never Enough","summary":"Ughh, Perfectionism. That is NOT something that I ever saw coming, as something that I dealt with!","date_modified":"2025-11-10T22:56:28Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/what-does-good-recovery-look-like-after-intimate-betrayal","html_content":"

I get this question A LOT! It's a great one, and it is somewhat difficult to answer. I am going to give as many \"concrete\" answers as I can, but perhaps I need to give more caveats..

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/what-does-good-recovery-look-like-after-intimate-betrayal","title":"What does Good Recovery Look like after Intimate Betrayal?","summary":"I get this question A LOT! It's a great one, and it is somewhat difficult to answer. I am going to give as many \"concrete\" answers as I can, but perhaps I need to give more caveats..","date_modified":"2025-11-03T20:29:30Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/feeling-stuck-after-intimate-betrayal-lets-explore-some-reasons","html_content":"

How in the world are you supposed to put your guard down after betrayal?

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/feeling-stuck-after-intimate-betrayal-lets-explore-some-reasons","title":"Feeling Stuck After Intimate Betrayal: Let's Explore Some Reasons","summary":"How in the world are you supposed to put your guard down after betrayal?","date_modified":"2025-10-27T22:21:54Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/help-for-christians-after-discovering-intimate-betrayal","html_content":"

Are you a Christian Looking for Help after Intimate Betrayal? Here are some Tips!

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/help-for-christians-after-discovering-intimate-betrayal","title":"Help for Christians After Discovering Intimate Betrayal","summary":"Are you a Christian Looking for Help after Intimate Betrayal? Here are some Tips! ","date_modified":"2025-10-20T19:16:36Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/is-brainspotting-biblical","html_content":"

\"Your eye is the lamp of your body. When your eyes are healthy, your whole body also is full of light. But when they are unhealthy, your body also is full of darkness.\" Luke 11:34 (NIV)

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/is-brainspotting-biblical","title":"Is Brainspotting Biblical?","summary":"\"Your eye is the lamp of your body. When your eyes are healthy, your whole body also is full of light. But when they are unhealthy, your body also is full of darkness.\" Luke 11:34 (NIV)","date_modified":"2025-10-13T20:05:37Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/the-critical-timing-in-betrayal-recovery-what-to-do--when","html_content":"

\"For everything there is a season, and a time for every matter under heaven... a time to break down, and a time to build up; a time to weep, and a time to laugh; a time to mourn, and a time to dance.\" - Ecclesiastes 3:1,...

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/the-critical-timing-in-betrayal-recovery-what-to-do--when","title":"The Critical Timing in Betrayal Recovery: What to Do- When!","summary":"\"For everything there is a season, and a time for every matter under heaven... a time to break down, and a time to build up; a time to weep, and a time to laugh; a time to mourn, and a time to dance.\" - Ecclesiastes 3:1,...","date_modified":"2025-10-06T19:37:27Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/king-baby-why-is-he-so-selfish-demanding-entitled","html_content":"

Welcome back to the Blog (or welcome TO the Blog if you are new here!).

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/king-baby-why-is-he-so-selfish-demanding-entitled","title":"King Baby: Why is He so Selfish, Demanding & Entitled?","summary":"Welcome back to the Blog (or welcome TO the Blog if you are new here!). ","date_modified":"2025-09-29T20:14:50Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/carried-shame-drop-the-lies-chains-masks","html_content":"

Distinguishing Between Appropriate Responsibility and Misplaced Guilt

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/carried-shame-drop-the-lies-chains-masks","title":"Carried Shame: Drop the Lies, Chains, & Masks","summary":"Distinguishing Between Appropriate Responsibility and Misplaced Guilt","date_modified":"2025-09-22T21:06:55Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/part-2-what-she-needs-to-see---the-essential-elements-of-rebuild","html_content":"

Welcome Back to the Blog, happy Monday! I am a little later getting this out, as I have spent the past 5 days doing some healing work with the very brave and courageous women who came to Gettysburg to do the 3 Day S.O.A....

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/part-2-what-she-needs-to-see---the-essential-elements-of-rebuild","title":"Part 2: What She Needs to See After Multiple Discoveries ","summary":"Welcome Back to the Blog, happy Monday! I am a little later getting this out, as I have spent the past 5 days doing some healing work with the very brave and courageous women who came to Gettysburg to do the 3 Day S.O.A....","date_modified":"2025-09-16T02:54:58Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/fool-me-twice-the-trauma-of-multiple-betrayal-discoveries","html_content":"

Part 1: Understanding the Unique Trauma of Repeated Betrayal

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/fool-me-twice-the-trauma-of-multiple-betrayal-discoveries","title":"\"Fool Me Twice\": The Trauma of Multiple Betrayal Discoveries","summary":"Part 1: Understanding the Unique Trauma of Repeated Betrayal","date_modified":"2025-09-08T22:36:24Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/shattered-dreams-the-relationship-between-grief-forgiveness","html_content":"

Hello! Welcome back to the blog. This week I am diving into something that anyone who has been betrayed can relate to- grief. Only, unless you have been in the recovery space for a little time, you may not have realized ...

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/shattered-dreams-the-relationship-between-grief-forgiveness","title":"Shattered Dreams & The Relationship Between Grief & Forgiveness","summary":"Hello! Welcome back to the blog. This week I am diving into something that anyone who has been betrayed can relate to- grief. Only, unless you have been in the recovery space for a little time, you may not have realized ...","date_modified":"2025-09-01T21:16:19Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/when-to-give-grace-and-when-to-draw-a-line-in-the-sand","html_content":"

Accepting Imperfection But Not Addictive or Abusive Behavior!

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/when-to-give-grace-and-when-to-draw-a-line-in-the-sand","title":"When to Give Grace and When to Draw a Line in the Sand","summary":"Accepting Imperfection But Not Addictive or Abusive Behavior! ","date_modified":"2025-08-25T23:14:43Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/dealing-with-triggers-in-betrayal-recovery","html_content":"

If you're reading this, chances are you're walking through one of the most painful seasons of your life. The discovery of intimate betrayal—whether through infidelity, pornography addiction, or other forms of sexual betr...

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/dealing-with-triggers-in-betrayal-recovery","title":"Dealing with Triggers in Betrayal Recovery","summary":"If you're reading this, chances are you're walking through one of the most painful seasons of your life. The discovery of intimate betrayal—whether through infidelity, pornography addiction, or other forms of sexual betr...","date_modified":"2025-08-18T15:34:35Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/fear-masquerading-as-love-enabling-co-dependency","html_content":"

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/fear-masquerading-as-love-enabling-co-dependency","title":"Fear Masquerading as Love: Enabling & Co-Dependency","summary":" ","date_modified":"2025-08-11T23:51:07Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/when-trust-feels-impossible-rebuilding-from-the-inside-out","html_content":"

“Of course, you have trust issues”!

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/when-trust-feels-impossible-rebuilding-from-the-inside-out","title":"When Trust Feels Impossible: Rebuilding from the Inside Out","summary":"“Of course, you have trust issues”! ","date_modified":"2025-08-04T23:10:58Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/help-struggling-with-faith-after-betrayal-trauma","html_content":"

Welcome back to the Blog! Happy Monday (I hope!) Though I know most of my readers are navigating really, really tough life stuff. As we say sometimes, \"Life is Lifey\". Jesus meant it when He said, \"In this world you will...

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/help-struggling-with-faith-after-betrayal-trauma","title":"Help! Struggling with Faith after Betrayal Trauma","summary":"Welcome back to the Blog! Happy Monday (I hope!) Though I know most of my readers are navigating really, really tough life stuff. As we say sometimes, \"Life is Lifey\". Jesus meant it when He said, \"In this world you will...","date_modified":"2025-07-28T21:01:56Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/stuck-in-indecision-wondering-what-is-gods-will-for-you","html_content":"

If you have found yourself having a difficult time making decisions, you are NOT ALONE! Most of my clients have a difficult time with decision-making and especially after discovering betrayal in the relationship. As we...

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/stuck-in-indecision-wondering-what-is-gods-will-for-you","title":"Stuck in Indecision? Wondering What is God's Will for You?","summary":" If you have found yourself having a difficult time making decisions, you are NOT ALONE! Most of my clients have a difficult time with decision-making and especially after discovering betrayal in the relationship. As we...","date_modified":"2025-07-21T16:21:49Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/who-is-responsible-for-my-husbands-infidelity","html_content":"

\"I knew something was 'off' before I got married; I should never have married him!\" is something I hear in some version or another when I am working with my clients who discover that their partners have betrayed them in ...

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/who-is-responsible-for-my-husbands-infidelity","title":"Who is Responsible for My Husbands Infidelity?","summary":"\"I knew something was 'off' before I got married; I should never have married him!\" is something I hear in some version or another when I am working with my clients who discover that their partners have betrayed them in ...","date_modified":"2025-07-14T22:12:17Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/compartmentalization-blessing-or-curse","html_content":"

Compartmentalization is our brains ability to separate different aspects of life into distinct mental “boxes” or categories. It’s a coping mechanism that allows us to function effectively by preventing emotions, thoughts...

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/compartmentalization-blessing-or-curse","title":"Compartmentalization: Blessing or Curse? ","summary":"Compartmentalization is our brains ability to separate different aspects of life into distinct mental “boxes” or categories. It’s a coping mechanism that allows us to function effectively by preventing emotions, thoughts...","date_modified":"2025-07-08T01:39:13Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/part-2-healing-from-challenges-of-lying-in-relationships","html_content":"

Welcome back!

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/part-2-healing-from-challenges-of-lying-in-relationships","title":"Part 2: Healing from Challenges of Lying in Relationships","summary":"Welcome back!","date_modified":"2025-07-01T00:32:55Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/2-part-series-understanding-coping-with-lying-relationship","html_content":"

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/2-part-series-understanding-coping-with-lying-relationship","title":"2 Part Series Understanding & Coping with Lying in Relationships","summary":" ","date_modified":"2025-06-24T00:45:15Z"},{"id":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/what-is-spiritual-bypassing-signs-ways-to-overcome-it","html_content":"

As a trauma informed relationship coach, I've witnessed countless individuals unknowingly use their faith and spiritual practices to avoid the difficult work of healing. While spirituality can be a profound source of str...

","url":"https://rootedrefinedandrestored.com/blog-%26-podcast/f/what-is-spiritual-bypassing-signs-ways-to-overcome-it","title":"What is Spiritual Bypassing? Signs & Ways to Overcome it! ","summary":"As a trauma informed relationship coach, I've witnessed countless individuals unknowingly use their faith and spiritual practices to avoid the difficult work of healing. While spirituality can be a profound source of str...","date_modified":"2025-06-16T14:08:27Z"}]}